A pirate? Really! A really famous pirate took some time with me a few weeks ago to share his tips for staying fit "not fat" over the holidays. Oh! And why did I take a swing at him? Just getting into the spirit of the season.

To view more fun star studded fitness videos with the celebrities...

visit Fitzness.com.

Thanks to Paddie, aka Captain Feathersword from The Wiggles! You are a doll!