Tag Results for: fat

  • YoHoHo Advice from a World Famous...

    A pirate? Really! A really famous pirate took some time with me a few weeks ago to share his tips for staying fit "not fat" over the holidays. Oh! And why did I take a swing at him? Just getting into the spirit of the season. To view more fun star ...

  • Turkey vs. Turducken vs. Tofurky -...

    This Thanksgiving, you have three primary options for your main dish: There's turkey, the old traditional favourite; Turducken, the tasty three-bird combo that's loved by many poultry lovers everywhere; and Tofurky, the old standby for vegetarians. ...

  • Counting calories? The worst...

    The holidays are a time to celebrate, and that usually involves the consumption of at least moderate amounts of alcohol. And for some reason, all the holiday-specific drinks seem to be as rich and creamy and you can possibly get -- maybe it's down to ...

  • Weighing In on the Starbucks...

    I believe that Starbucks is evil, with their rep for edging out the indie coffee shops across America. Their other crime is selling such expensively delicious coffee, which at least to my untrained taste buds, tastes much better than what I make at ...

  • Christmas Nibbles by the Numbers

    Christmas is just around the corner, and I'm willing to bet you're spending many of your weekends rubbing elbows with friends, family and co-workers at any of the number of holiday parties you've been invited to. You might have been lured into saying ...

  • Egg Nog

    It's rich, it's creamy, it's delicious ... and, like all good things in life, it's loaded with fat and calories. One cup of Egg Nog can set you back 343 calories and 19 g of fat, and that's without the booze. With a shot of rum, that number jumps to ...

  • How to hide the holiday pounds

    Everyone likes to talk about how to lose your extra holiday weight, but that feat can really only be achieved after you are done feasting on mashed potatoes and cookies shaped like snowmen. For those who prefer to worry about their figure after the ...