A pirate? Really! A really famous pirate took some time with me a few weeks ago to share his tips for staying fit "not fat" over the holidays. Oh! And why did I take a swing at him? Just getting into the spirit of the season. To view more fun star ...
Traveling this holiday? Cross-country flights are a recipe for dieting disaster. Airplane food is bad enough -- airport food courts are even worse. Here are few tips to get you through your winter travels without padding your waistline too much: ...
_148x111.jpg)
The season of eating is almost upon us. You can lie to yourself promise yourself you'll stick to just one serving of sweet potato casserole, but that never seems to work out. Here's a better idea: Work in some extra workouts before the weight creeps ...
These simple DIY favor boxes are an easy way to decorate your table and ...
Make your birthday wishes even more special with this delightful DIY ...
