Tag Results for: workout

Lovin' Scoopful Congratulations to ice cream lover and bike rider Chris E. of San Jose, CA She is the winner of this week's Holidash Giveaway, sponsored by Lovin' Scoopful Ice Cream and Schwinn Bikes. Chris received a Ladies' Gateway ...

Photo: ActivewearUSA.com Summertime means changing up your workout routine, getting out of the gym, and on to the beach, in the park or if you're really lucky, going on a fabulous yoga and spa getaway. Whether you have a sunrise Namastes ...

If you are seeking redemption from that extra helping of fried turkey smothered in gravy or if you are just trying to beat the odds and stay slim this holiday season, you don't have to wake up at 6 am or sneak away in the middle of family time in ...

When the snow is falling and the food is endless, your motivation seems to disappear to the same obscure corner where you hide the fruitcake. You enter into this time of year with the best intentions -- you won't eat too much, you'll work out--but ...

Many of us make fitness a priority -- but it's often a bit lower on the list of priorities than, say, family, friends, works, chores, errands and relaxation time, but before the things you don't actually really want to do -- like dinner with your ...

You know you're going to consume more calories on Thanksgiving than you do nearly any other day of the year. And, very likely, you're going to have a hard time resisting the leftover pie on the day after. Hey, I'm not judging -- I am all about the ...